Thursday, January 20, 2011

Counting Calories/ Proteinz

I downloaded this free iPhone application that lets me count calories and my protein intake. I didnt realize that on my normal diet, I was nowhere close to eating as much as I need to. Imagine if I found this 2 months ago when I started lifting heavy, gains would have been much bigger and quicker. I kind of feel like I wasted most of my creatine supplement by not eating properly. Off to make a protein shake haha.
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15 comments:

  1. BENJanuary 20, 2011 at 12:06 PM

    good lick with ur fitness goal..btw, i haz no iphone! :( wut do?
    done$, return favour bro.
    thefitmuscle.blogspot.com

    ReplyDelete
  2. JoeyJanuary 20, 2011 at 12:24 PM

    EAT EVERYTHING

    LEAVE THEM NOTHING

    ReplyDelete
  3. ChrisJanuary 20, 2011 at 1:11 PM

    Im ectomorph and what is counting calories?

    ReplyDelete
  4. LeoJanuary 20, 2011 at 1:21 PM

    @ Ben, download FitDay from a torrent source. It's amazing
    $$$Follow me bros
    http://simplykidleo.blogspot.com/

    ReplyDelete
  5. Jigga69January 20, 2011 at 1:45 PM

    iPhone App ftw...always come in handy

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  6. iWantAestheticsJanuary 20, 2011 at 5:10 PM

    Its a pain in the ass though, I have no clue what my normal portions are and you pretty much need to know that so you get an accurate count with the app. Also drinking 3 protein shakes a day is giving me bubble guts. Might have to start drinking it with water instead of milk because fuarkkkkkk.

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  7. ArcitaJanuary 20, 2011 at 5:57 PM

    people always over or underestimate how much they are eating. it's one of peoples main problems to attaining their goals. glad you got it sorted out

    p.s.: how to disable comment captcha: dashboard > settings > comments > "show word verification for comments" set to 'no'

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  8. iWantAestheticsJanuary 20, 2011 at 8:10 PM

    Thanks, updated the settings.

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  9. KGJanuary 21, 2011 at 2:36 AM

    just keeping going at it 100%, you'll reach your goals. consistency is key. good luck. followed.

    get me back

    http://kgeez.blogspot.com/

    ReplyDelete
  10. CalebJanuary 21, 2011 at 7:53 PM

    Good luck with your lifting goals for 2011 bro

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  11. Choms1337January 22, 2011 at 7:08 AM

    good luck, nice blog and good stuf :) I will follow you :)

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  12. meJanuary 22, 2011 at 8:41 AM

    nice brah
    check out my new 4runner blog

    http://toyota4runner5thgen.blogspot.com/

    ReplyDelete
  13. MEANDIJanuary 22, 2011 at 10:48 AM

    whats the app man

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  14. Im Just SayinJanuary 27, 2011 at 5:34 PM

    mmmmmm proteinz.. pb and jelly anyone?

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  15. SkintbrahFebruary 2, 2011 at 5:33 AM

    gjdm, i use tap and track.
    love using the ipod to count cals

    ReplyDelete

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